Asia and modern day Central Asia. Unani medicine is pseudoscientific.

The term Yūnānī means "Greek",^[4][5] as the Perso-Arabic system of medicine was based on the teachings of the Greek physicians Hippocrates and Galen.^[6]

The Hellenistic origin of Unani medicine is still visible in its being based on the classical four humours: phlegm (balgham), blood (dam), yellow bile (ṣafrā) and black bile (saudā'), but it has also been influenced by Indian and Chinese traditional systems.^[7] The Indian Medical Association (IMA) estimated in 2014 that approximately 10 lakh (1,000,000) quacks were illicitly practicing medicine in India out of which 4 lakh (400,000) were practitioners of Ayurveda, Siddha, and Unani. The IMA regards all such practices as quackery.^[8] Practitioners of any medical system, including Unani medicine, are not authorized to practice medicine in India unless trained at a qualified medical institution, registered with the government, and listed as physicians annually in The Gazette of India.^[9][8] Referring to all practitioners of any medical system not so licensed, the Supreme Court of India stated in 2018 that "unqualified, untrained quacks are posing a great risk to the entire society and playing with the lives of people without having the requisite training and education in the science from approved institutions

After diagnosing the disease, treatment follows a pattern:

Izalae Sabab (elimination of cause)

Tadeele Akhlat (normalization of humors)

Tadeele Aza (normalization of tissues/organs)

Treatment includes regimental therapy known as Ilaj-Bil-Tadbeer. These therapies include cupping, aromatherapy, bloodletting, bathing, exercise, and dalak (massaging the body). It may also involve the prescription of Unani drugs or surgery.

Six Essiential things for Life

  Living space, energy, H2O, proper temperature, air, nutrients. not all living things need air to live.For a human being they need these 6 things to live. To build ...

 Objectives

• 
  
• Understand that in order to survive, animals need air, water, food, and shelter, and plants need air, water, nutrients, and light.
• Identify the ways in which an organism's habitat supports its basic needs.
• Recognize that organisms cause changes to the environment in which they live
  
  
  
  
• 
  
  

How to loss Weight

 Get off to the best possible start on the NHS weight loss plan with these  diet and exercise tips.

1. Do not skip breakfast. Skipping breakfast will not help you lose weight. ...
2. Eat regular meals. ...
3. Eat plenty of fruit and veg. ...
4. Get more active. ...
5. Drink plenty of water. ...
6. Eat high fibre foods. ...
7. Read food labels. ...
8. Use a smaller plate.
   
   
   

Classical medicine Unani

 Unani medicine, also called Unani tibb, Arabian medicine, or Islamic medicine, a traditional system of healing and health maintenance observed in South Asia. The origins of Unani medicine are found in the doctrines of the ancient Greek physicians Hippocrates and Galen

Home Remedy For Your Health Issues

 Are you or your loved one's frequently waiting outside the doctor’s chamber for an ailing body?

The age-old proverb “prevention is better than cure” is has its base in cold, hard truth. Frequently suffering from the illness of any sort is a clear indication of the fact that you have a weak immune system, and should not take that very lightly. Medicines have side-effects, so frequently consuming them can also affect your health adversely and decrease life expectancy. The below home remedies, if followed diligently, can certainly help you boost your immune system and prevent several common illnesses:

1. Eat right: A balanced diet can furnish your body with the necessary nutrients and help it prevent a lot of diseases.
2. Get enough rest: Sleeping for 7-8 hours regularly boosts your immunity and prevents you from infections. Research suggests that if you skip even one night’s good sleep, your body is more susceptible to ailments.

3. Moderate exercise can be a boon: Rigorous exercising can weaken the immune system by decreasing the number of fighter cells or white blood cells. On the contrary, brisk walking for at least 20 minutes on a regular basis can prevent you from a number of ailments.

4. Get exposed to sunlight: This natural source of Vitamin D is one of the best ways to prevent diseases.

5. Grab some fresh air: Just like sunlight, fresh air boosts our immunity and oxygen heals our body.

6. Say no to tobacco and alcohol: Alcoholism leads to a weak immune system and smoking causes respiratory issues. Abstain from them for staying fit and healthy.

7. Get some probiotics: Fermented products like milk, tempeh, kefir, kimchi, pickles etc are excellent sources of beneficial bacteria that boost the immune system.

8. Garlic: Raw garlic has ample antimicrobial properties and prevents the body from a number of nagging ailments like seasonal cough and cold, sore throat, bronchitis, etc.

Unani medicine for daily health issues

UNANI MEDICINE : 

The Unani system of medicine is an age-old, time-tested system of medicine dating back 5000 years to Greece. Like any other form of medical science, Unani medicine strives to find the best possible ways by which a person can lead a healthy life with the least or zero sickness. Unani scholars believe that diseases can be kept at bay by using clean and fresh water, breathing clean air and consuming fresh food. Likewise, a balance should be maintained between the mind and the body so that the metabolic process can take place easily and the body waste evacuated. Unani medicine believes in promotion of health, prevention of diseases and cure through regimental and diet therapies. Key words: Unani medicine, regimental therapy, dieto-therapy, health promotion

History

Unani medicine is largely based on principles proposed by such physicians as Hippocrates and Galen.

In addition, a number of Arab and Persian scholars (including the Arab philosopher and physicist Avicenna) have contributed to the development of Unani medicine.

The word "Unani" means "Greek" in Arabic. Unani medicine was introduced in India around the tenth century.

Treatments

In Unani medicine, conditions are often treated with herbal formulas containing a variety of natural substances. For example, a formula known as Khamriya Abrahams

Hakim Arshad Wala contains such botanicals as:

• Saffron
• Cardamom
• Indian bay leaf
• Citron

Considered a tonic, Khamriya Abrahams Hakim Arshad Wala is said to enhance heart health and aid in the treatment of cardiovascular problems like high blood pressure and angina.1

Commonly prescribed treatments in Unani medicine also include dietary changes, leech therapy, and surgery.

Precautionary Measures For Covid-19

 Protect yourself and others around you by knowing the facts and taking appropriate precautions. Follow advice provided by your local health authority.

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To prevent the spread of COVID-19:

Clean your hands often. Use soap and water, or an alcohol-based hand rub.

Maintain a safe distance from anyone who is coughing or sneezing.

Wear a mask when physical distancing is not possible.

Don’t touch your eyes, nose or mouth.

Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze.

Stay home if you feel unwell.

If you have a fever, cough and difficulty breathing, seek medical attention.

Calling in advance allows your healthcare provider to quickly direct you to the right health facility. This protects you, and prevents the spread of viruses and other infections.

Masks

Masks can help prevent the spread of the virus from the person wearing the mask to others. Masks alone do not protect against COVID-19, and should be combined with physical distancing and hand hygiene. Follow the advice provided by your local health authority.

HOW IT SPREADS

The virus that causes COVID-19 is mainly transmitted through droplets generated when an infected person coughs, sneezes, or exhales. These droplets are too heavy to hang in the air, and quickly fall on floors or surfaces.

You can be infected by breathing in the virus if you are within close proximity of someone who has COVID-19, or by touching a contaminated surface and then your eyes, nose or mouth.